Personal Training for every body

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Personal Training: Essendon, Gisborne & Online

Strength For You offers personal training and online personal training. Our happy clients from Essendon, surrounding areas such as Moonee Ponds and Brunswick, and also Gisborne, enjoy options including one-on-one personal training, partner personal training and small group training. Online personal training is a flexible alternative for those who prefer to train at home, alone or at a local gym.

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Success story: Matthew Lloyd, Essendon FC, 1995 – 2009

Valeri has taken me to levels of strength that I had not reached in my previous ten years at the club and has continually moved with the trends of the game to find the perfect balance between strength and player’s aerobic capacity. Valeri was also instrumental in the rehabilitation of my hamstring injury. During that period he would go to any extreme to get the best possible outcome for me...

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If you don't make time for wellness, you will need to make time for illness
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