I wanted to look more athletic and improve my functional strength for my work with animals. Rikki really listened to what I wanted and suggested that when I felt ready I might like to try powerlifting in the future. I thought she had gone mad but was keen to test out the training and see how strong I really was.
If you to want be pushed to get the most out of yourself in each and every session then Rikki is the trainer for you! She is professional and knowledgeable, but more importantly has the right balance between being supportive and friendly, but still firm! I would not hesitate in recommending her to anyone.