Testimonials: Rikki

I decided to give myself the added motivation I needed and enlist a personal trainer as I was on the cliché wedding count down…

Working with Rikki over eight years I have managed to keep off the 25 kilos I lost and have been building my core strength and aerobic fitness.

I wanted to look more athletic and improve my functional strength for my work with animals. Rikki really listened to what I wanted and suggested that when I felt ready I might like to try powerlifting in the future. I thought she had gone mad but was keen to test out the training and see how strong I really was.

If you to want be pushed to get the most out of yourself in each and every session then Rikki is the trainer for you! She is professional and knowledgeable, but more importantly has the right balance between being supportive and friendly, but still firm! I would not hesitate in recommending her to anyone.

Taking on Rikki as my trainer was the best decision I have made. It is such a fantastic feeling when you know you are getting fitter and becoming healthier.

I needed to step up a level so I decided a Personal Trainer, as a coach, could provide that extra guidance, set challenges, maximize efficiency and bring an element of accountability to my training. (In other words doing it solo was ok but I needed someone to kick my butt.)

I would recommend Rikki to anyone who is looking for a trainer who has both knowledge and experience when it comes to improving strength as efficiently as possible.

Rikki was the perfect choice because of her obvious knowledge and experience, her down-to-earth, no-nonsense attitude…